My Nighttime Routine

Happy Sunday! I know that sleep can be such a struggle for those of us with endometriosis, adenomyosis, or any illness! A solid 7-8 hours of sleep is a mythical fantasy for many, myself included. If I’m having a good night I can get 5-6 hours of sleep. On a not so good night I’m …

“It’s Time To Be Visible” – Project Patchwork

Happy Tuesday! As you all know it’s Endometriosis Awareness Month at the moment. It’s also Endometriosis Awareness Week here in the UK. For me it’s all about sharing my story and adding my voice to the endometriosis community so that if there is just one person out there who has had a similar experience, they …

Deciding To Become Vegetarian

Happy Sunday! I was a bit unsure on what to write about this week. There’s always so many different trains of thought running through my head at any one time – and they frequently crash! Dominating my thoughts at the moment though, is the question of becoming vegetarian. This has been on the back of …

Travelling with Endometriosis & Adenomyosis

Happy Sunday! I have been travelling more than usual lately so I thought it might be helpful for some of you if I share some my experience from travelling for work, or just holidays, with endometriosis and adenomyosis. It’s something I’ve struggled with quite a lot in the past, and along with anxiety it has …

Let’s Talk About Vaginal Infections

Happy Sunday! Just a little warning first up that today’s topic is a little up close and personal. So look away now if you’re not feeling it today, no judgement! Over the years I have suffered from chronic vaginal infections including both thrush and bacterial vaginosis. This is likely as a result of various hormone …

Endometriosis At Work

Happy Sunday Everyone! Today I want to talk about dealing with endometriosis at work, and how I got to a place where I can manage having a career and a chronic illness. For some they are able to have a career in various ways, for others it’s not possible to work at all. Whatever place …