Resetting After An Anxiety Attack

Happy Monday! If you follow me on Instagram you might know I took a bit of break a couple of weeks ago. I woke up one Monday morning and everything was just wrong from the get go. Do you ever get that? I know every day is supposed to be a new day, but some …

My Pilates Journey & Exciting News!

Happy Sunday! Today I am going to FINALLY share something with you which has made me happier than anything has in a long time. Big call I know, because I feel generally these days I have a lot to be grateful for. This is something that I have done all for me though and honestly, …