Happy Sunday! I know that sleep can be such a struggle for those of us with endometriosis, adenomyosis, or any illness! A solid 7-8 hours of sleep is a mythical fantasy for many, myself included. If I’m having a good night I can get 5-6 hours of sleep. On a not so good night I’m …
Happy Monday! If you follow me on Instagram you might know I took a bit of break a couple of weeks ago. I woke up one Monday morning and everything was just wrong from the get go. Do you ever get that? I know every day is supposed to be a new day, but some …
Happy Tuesday! As you all know it’s Endometriosis Awareness Month at the moment. It’s also Endometriosis Awareness Week here in the UK. For me it’s all about sharing my story and adding my voice to the endometriosis community so that if there is just one person out there who has had a similar experience, they …
Happy Sunday! Today I am going to FINALLY share something with you which has made me happier than anything has in a long time. Big call I know, because I feel generally these days I have a lot to be grateful for. This is something that I have done all for me though and honestly, …
Happy Hump Day! This has been a post I’ve been wanting to write for a while but have been a little scared to. I have previously written about my experiences dating with endometriosis, and what it can be like being single with chronic illness. I’m not going to recap it here as it was a …
Happy Sunday! It’s been a while since I last posted but I decided to take a break over the holidays while I was visiting my family and friends in Australia so I could be as present as possible and make the most of my time there. While I was at home using my action plan that …
Happy Hump Day From Oz! I have been listening to podcasts for years now to help me sleep at night. In the last couple of years I have been turning to them to help me out in other areas of life too. They are great to listen to when I’m on the tube, going for …
Happy Sunday! This week’s post gives a small insight into the mind of someone who suffers with anxiety. It’s a bit of a ramble about something that has been on a mind for a long time that I just need to get out. These thoughts keep whirling around in my mind and sometimes when I’m …
Happy Sunday! I have been travelling more than usual lately so I thought it might be helpful for some of you if I share some my experience from travelling for work, or just holidays, with endometriosis and adenomyosis. It’s something I’ve struggled with quite a lot in the past, and along with anxiety it has …
Happy Sunday folks! This is a long one so go grab a cuppa tea or a G&T (no judgement) and settle in! If you are single and struggling I promise it’s worth it. Winter and the holiday period can be hard enough when you’re a single lady, add in chronic illness and it can be a …
